There are many pieces of advice out there when it comes to maintaining good health. But which of them works? There are many fallacies out there that a certain food is a miraculous drug or another that can cure cancer. It only goes to show that advice that is not...

Health is important, and there is no doubt about it. Good health lets you enjoy all the benefits of life and makes you live every moment with. Being sick restricts you from doing many things. If you have a fever would you go out for a swim? No, of course not. There...